Gymnastics Spring Floor

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Brazilian gymnast Jade Barbosa of the scene on the ground during the 2007 Pan American Games.
In gymnastics, the word refers to a specially prepared exercise surface, which is considered as a unit. It is used by both male and female gymnasts. The event in gymnastics done on the floor is called floor exercises. The abbreviation of the event in gymnastics scoring is FX.

Dimensions
Measures of the apparatus are published by the standards contained in the brochure apparatus.
Length: 12 meters (39ft)
Width: 12 meters (39ft)
Border Security: The 1 meter (3.3ft)
Most floors are competitive gymnastics floors spring. They contain springs and / or foam rubber and the combination of plywood are the bouncy floor, mitigate the impact of landing and allow the gymnast to gain height when tumbling. Floors have clearly designated boundaries - "out of bounds" area is always indicated by a border of white tape or mat color.
The deadline for a floor exercise is 70 seconds for 90 seconds for men and women. Unlike men, women still perform routines to music. A floor routine performed by a gymnast must have a variety of jumps, leaps, flips and turns. Everywhere, a gymnast must be grave (both sides).
Scoring and rules
WAG
In women's artistic gymnastics, floor exercise routines last between 70 and 90 seconds. The routine is choreographed in advance, and is composed of elements of dance and acrobatics. This event, above all others, allows the gymnast to express her personality through her dance and musical style. It is difficult for an athlete to choose an appropriate type of dance music and clothes. There are many different kinds to choose, but choose the best for each of gymnastics is a question of the adequacy of the personality and ability. In addition, the movements are choreographed into the routine must be precise, in sync with the music and entertainment.
At the international level, elite competition, the composition of the routine is decided by the gymnast and her coaches. Many gyms and national federations hire choreographers to design specific routines of their gymnasts. Well-known choreographers including gymnastics Lisa Luke (USA), Adriana Pop (Romania, France, China), Nancy Roche (USA) and Geza Pozar (Romania, USA). Others choose to choreograph their routines FX internally. Some gymnasts adopt a new FX each year, others keep the same routine for competition number.