Pilates Home Gym

I plan to subscribe to a gym or Pilates, but want to know what would I benefit more ... same exercise at home?

I recently set up a dress size, and I want to spend a few pounds and tone .... esp my arms, stomach and legs! (If all cases really lol)

I want a quick solution, I have my sisters wedding coming, and a holiday in the coming months ...

Can anyone suggest an option, and perhaps a plan to help me get my weight quickly ...

Thank you:) x

There are tons of exercises and workouts you can do at home. Here is an excellent site to help you ...

http://www.busymanfitness.com

Enjoy!

AviB

Pilates is a simple exercise toning .. even if you do sign up for any gym, you can always do at home to watch some DVDs or video online and walks ... it's just that gyms offer more choices ... it's just a question of how faith and effort you put into your portion control and sessions to safely get your desired results ... Good luck anyway