Posted on February 4, 2010.
Trampoline Safety Tips Trampolines are safe for recreational use, under the direction and supervision of adult appropriate. Trampolines should be used in accordance with prescribed rules and trampoline safety guidelines.
Mentioned below are some safety precautions for trampolines which can help prevent serious trampoline-related injuries -
aec Do not attempt somersaults. Serious injuries, paralysis or death can result.
aec Do not let one more person on the trampoline at a time. Most accidents occur when two or more use the trampoline at a time.
aec Do not jump without mature, the appropriate supervisory or without "spotters"
aec To prevent access to the trampoline by toddlers or the infirm; Do not allow the use of a ladder or step stool to mount / dismount the trampoline.
aec Step on and climb on the trampoline. Do not jump on a trampoline on the ground that the injury may occur.
aec Do not use trampoline under the influence of alcohol, drugs or other drugs.
aec Do not jump without the owner's permission and knowledge.
aec Do not use the trampoline as a springboard to another object or surface.
aec Do not wear jewelry while jumping. Remove sharp objects in pockets.
aec Check for worn or missing parts before jumping is allowed.
aec Respect your physical limitations. Do not jump if you are pregnant, or circulatory problems. Do not jump if you're tired or breathless.
aec Focus your eyes on the edge of the trampoline. This will help keep your balance adjusted to the center of the mat.
aec Avoid jumping too high. To stop your bounce, flex or bend the knees as your feet come in contact with the trampoline.
aec Keep objects away that could interfere with the rider.
aec square trampoline on a flat surface. Do not place on concrete, asphalt, compacted day or other hard surfaces.
aec Weight limitation is 200 lbs.
aec For more information about the hardware, contact the manufacturer.
For information on skills training, contact a certification body trainer
So never let a child use a trampoline without adult supervision and never leave skip more than one person at a time. According to the rules and safety trampoline offers you and your family a whole new world of fun and healthy exercise.
Where can I find more information on trampoline safety?
Trampoline Pro Shop
1321 East Franklin Street
Hartwell, GA 30643
Phone: 800-586-7456
URL: www.trampoline-1.com
